Busy Mom Moment

Take a few minutes to gather yourself. Pause to take hold of your energy and your mind. DECIDE how you want your day to go. Determine how you see your week unfolding. We are always creating, but we don’t always do it consciously. Give yourself permission to fully FEEL how you want to feel, as though it’s already happening.

Everything begins as feeling➡️thought➡️energy, then it slowly makes its way into reality.

Breathe in for 4, out for 4. Simple. Steady. You are the shaper of it all. Feel into your own power. Stand at the center of your perceived circumstances and lift your gaze UP and above the people & the noise.

You are the DECIDER.

Visualize/imagine the life you want. This is NOT a waste of time. Don’t dismiss something just because it’s invisible. Imagery & symbols are powerful seeds to plant in the subconscious.

Water them daily with your attention.

Monday is a STATE OF MIND. Need help shaping your Monday mood? Comment and let me know 👇

Jessica Depew

I'm Jess. I'm an attorney, writer, CEO, yoga teacher and a heart-centered mom of three. I'm dedicated to helping you grow your business alongside your family and be the person you most want to be. If you're curious about my background and how I came to do what I do, here's the riveting story (get your popcorn ready)... I'm a born and raised Texas girl (hook 'em!) bred with equal parts no-nonsense discipline and sweet southern charm. I'm a preacher's kid and an obsessive self-development junkie who spends time reading, teaching, writing and coaching heart-centered business women in building their online empires. Ironically, I try to spend as much time offline as possible. I love chick-fil-a waffle fries and I can rap every word of "Ice, Ice Baby" on demand. I've owned and helped run multiple businesses over the past 20 years—law firms, yoga studios, tech companies and cyber forensic startups—just to name a few. I'm honored to have been named one of Southeast TX's "Top 40 Entrepreneurs Under 40" and my 12 YO has assured me that I'm "legit pretty cool for a mom". Through years of teaching and coaching women in business, leading retreats around the world and creating life-changing programs and courses, I help women like you dream big, clear mental-emotional blocks and finally take action that creates results.